What if resilience
is something you’re born with,
not something you find or build?
iheart’s mission is to help young people uncover their innate resilience and mental wellbeing.
We deliver a range of innovative, highly impactful programmes – both in-person and digitally – in schools and organisations, and directly to children, parents, educators, youth workers and facilitators.
From our 9-12 year old programme
Programme Spotlights
iheart Training Academy
As we enter our 5th year, the iheart Academy continues to develop. Having trained over 600 people on our Youth Facilitator Training to deliver our Youth Resilience Programme, we are now delighted to announce a new Facilitator Training course, enabling people to deliver our Resilient Living Programme to adults.
Introducing ignite™ a digital wellbeing and resilience programme from iheart.
As incidents of young people struggling with their emotional state rise, so too do the knock-on effects on teachers and the school system itself. But what is going on, and what can we do about it? Is there an unseen ‘problem behind the problem’ when it comes to the mental wellbeing of our youth?
iheart’s new digital wellbeing programme ignite™ introduces the iheart Resilience Framework, which is combatting the ‘problem behind the problem’ and allowing teachers to get back to doing what they do best – teach!
The Resilience Files Podcast
A podcast investigating human stories of struggle and triumph in the quest to explore the true nature of wellbeing and resilience and discover the secret to a resilience that lasts!
Join us on this journey and be part of something truly special. Tune in, like, follow & subscribe for updates
Resilience Tutoring for Young People
Our solution to creating a healthy and harmonious society is to educate our youth about their innate resilience and wellbeing.
Register yourself, your child, or any family member for this ground-breaking programme.

Bring iheart to Your School or Organisation
The iheart Wellbeing & Resilience Curriculum for Young People has already reached over 15,000 youths aged 9-18.
Find a range of options to bring this highly impactful, innovative programme to your school, organisation or youth project.
Introducing ignite™ a digital wellbeing and resilience programme from iheart.
As incidents of young people struggling with their emotional state rise, so too do the knock-on effects on teachers and the school system itself. But what is going on, and what can we do about it? Is there an unseen ‘problem behind the problem’ when it comes to the mental wellbeing of our youth?
iheart’s new digital wellbeing programme ignite™ introduces the iheart Resilience Framework, which is combatting the ‘problem behind the problem’ and allowing teachers to get back to doing what they do best – teach!
iheart Training Academy
As we enter our 5th year, the iheart Academy continues to develop. Having trained over 600 people on our Youth Facilitator Training to deliver our Youth Resilience Programme, we are now delighted to announce a new Facilitator Training course, enabling people to deliver our Resilient Living Programme to adults.
The Resilience Files Podcast
A podcast investigating human stories of struggle and triumph in the quest to explore the true nature of wellbeing and resilience and discover the secret to a resilience that lasts!
Join us on this journey and be part of something truly special. Tune in, like, follow & subscribe for updates
Resilience Tutoring for Young People
Our solution to creating a healthy and harmonious society is to educate our youth about their innate resilience and wellbeing.
Register yourself, your child, or any family member for this ground-breaking programme.

What if every young person knew they had wellbeing in every moment? How could that help them create a brighter future?
Resilience & Wellbeing Education
iheart’s evidence-based resilience and mental health educational programme leads to psychologically healthy, resilient, and thriving youth, families, schools and communities.
iheart in the News
Our founder Terry Rubenstein was recently invited onto Mo Gawdat’s Slo Mo podcast. In this episode, Mo and Terry talk about her life-changing story which led to her creating iheart in 2016. Mo said of the conversation and his experience with Terry “True change begins with the education of future generations, and in that, Terry is doing the noblest of work.” Watch Now
iheart’s Debbie Fisher addresses loneliness and being alone in 2022 Mental Health Awareness Day
Isn’t it interesting that we can feel painfully lonely in a crowd, or even surrounded by family and community and yet we can feel perfectly content just in our own company? iheart teacher Debbie Fisher shares iheart’s thoughts for 2022’s Mental Health Awareness week theme of ‘loneliness’.
Read More
iheart BBC News Report 2021
BBC News Report on iheart
BBC reporter Richard Hamilton recently spent some time in the classroom during one of iheart’s school programmes. His eye-opening BBC World Service report captures the essence and necessity of iheart’s work with young people in these challenging times. Listen in as facilitator John Scott explains to a class of teenagers how iheart helps them to uncover their innate resilience as they face and overcome their life challenges. Listen Now
iheart by the numbers
Young people who have participated in the iheart programme
Teachers and Facilitators trained to deliver iheart programmes
Countries where iheart is being delivered
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The iheart Facilitator Training Course is accredited by the matrix Standard, which is the Department for Education’s (DfE) international quality standard and framework for information, guidance and advice. Train to become an accredited iheart Facilitator