Mindfulness won’t ‘boost’ your wellbeing By Terry Rubenstein “School-based mindfulness training does not appear to boost wellbeing or improve the mental health of teenagers, according to research that found many pupils were bored by the course...
Being young has never been more difficult by Terry Rubenstein Being young has never been more difficult. This recent article from young journalist Alex Mistlin really struck me. With disrupted education, rising rents and low wages, I can see why many young people are...
Mental health support for children ‘lacks ambition’, BBC article – iheart’s response by Terry Rubenstein The BBC recently published an article titled Mental health support for children ‘lacks ambition’ which covered the government plans for...
Living in a topsy turvy world By Terry Rubenstein iheart Founder & Head of Education In one of Roger Hargreaves adorable Mr Men books, we meet ‘Mr Topsy-Turvy’. We learn how, for this unfortunate character, everything is either upside down, inside out or back to...
A tribute to Shoshanah Kahan – a legacy of loving-kindness By Terry & Brian Rubenstein The iheart family is so terribly saddened to share the heart-breaking news that after battling her illness so bravely for so long, Shoshanah Kahan passed away this past Friday...
