The myth of chemical imbalance

The myth of chemical imbalance By Terry Rubenstein “Little evidence that chemical imbalance causes depression, UCL scrientists find.” (The Guardian, 20 July 2022) This article, and others like it that were published this week, declares that researchers are...

Mindfulness won’t ‘boost’​ your wellbeing

Mindfulness won’t ‘boost’​ your wellbeing By Terry Rubenstein “School-based mindfulness training does not appear to boost wellbeing or improve the mental health of teenagers, according to research that found many pupils were bored by the course...

Being young has never been more difficult

Being young has never been more difficult by Terry Rubenstein Being young has never been more difficult. This recent article from young journalist Alex Mistlin really struck me. With disrupted education, rising rents and low wages, I can see why many young people are...

Living in a topsy turvy world

Living in a topsy turvy world By Terry Rubenstein iheart Founder & Head of Education In one of Roger Hargreaves adorable Mr Men books, we meet ‘Mr Topsy-Turvy’. We learn how, for this unfortunate character, everything is either upside down, inside out or back to...