By Terry Rubenstein
By Terry Rubenstein
Is it possible to rid yourself of chronic stress, anxiety and depression?
Is it possible to experience true peace of mind?
Is it possible to discover a new way of living life, beyond what you imagined?
In this inspirational true story, Terry Rubenstein explains why this is absolutely possible. The answers lie within the Three Principles of Innate Health – a ground – breaking new paradigm that replaces the countless misconceptions that cause many of us to lose our way.
At the age of 29, Terry was an overwhelmed mother of 5 young sons suffering from acute depression and anxiety. A few years later, having arrived at a simple but revolutionary understanding that explained all her past suffering, her life changed dramatically. She discovered the secret that lets you escape from being a helpless victim; that allows you to be resilient and secure in the face of life’s inevitable ups and downs.
Terry’s moving account reveals the gift of an Exquisite Mind overflowing with infinite potential – and the unexpected discovery of the innate health that resides within us all.
Thought is the divide that creates the chasm, but it is also the bridge that builds the connection.
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By Terry Rubenstein
So I had a problem. I felt like a peach. But aspired to be a coconut. Unsurprisingly, I concluded I was ill-equipped for life, doomed to feel exposed to outside variables. It felt like an unstoppable blizzard was constantly blowing through me. My mind was full of long, dark winter days. And peaches don’t fare well in winter.
Then, one day, I realised I did not need to be a coconut. In the midst of winter, I found within me an invincible summer. I uncovered innate resilience. Innate health. It is my birthright. It is the birthright of humanity.
The one essential question is this: Where do we think our feelings are coming from? And there is only one answer. Our feelings are always coming from the power of Thought in the moment. Never from anywhere else. Ever.
Resilience is revealed when misunderstanding falls away. Realising the inside-out logic and wisdom of how our minds work reconnects us with what is true. And experiencing this truth is resilience.
In these powerful reflective essays, Terry Rubenstein, author of the ground-breaking book Exquisite Mind and a remarkable teacher of the human dimension, reveals the logic and truth behind the extraordinary genius with which all human beings have been designed. This knowledge, which is self-evident when realised, eliminates the false assumption that we are non-resilient. It carries with it monumental implications and answers one of the most important questions that we can ever ask:
Why would a peach ever want to be a coconut?
£9.99 or £9.00 for iheart Plus Members
By Brian Rubenstein with Terry Rubenstein
A KNIFE STREAKED WITH BLOOD.
A TEENAGE GANG HELD IN JAIL.
A LIFE-CHANGING OFFER TOO GOOD TO REFUSE.
Welcome to the world of fifteen-year-old Evan Banksky, a world that seems to be spinning dangerously out of control. A world that seems impossible to escape. Until he gets some unexpected help from a mysterious group on a mission to reveal the truth behind a great illusion. Embarking on a journey that takes him to places he never imagined, Evan learns to look deep within himself to find the answer to a series of profound dilemmas. From the gritty council estates of London to the rolling plains of the African wilderness, join Evan as he confronts his family and his friends, his past and his future, arriving at crucial decisions that will change his life forever.
GRIPPING, FUNNY AND FULL OF UNFORESEEN TWISTS AND TURNS, ESCAPING THE ILLUSION IS A THRILLING, HEART-WRENCHING NOVEL ABOUT DISCOVERING THE TRUE SUPERPOWER THAT EXISTS WITHIN US ALL, EVEN IN THE MOST CHALLENGING OF CIRCUMSTANCES.