header band in blue and teal
header band in blue and teal

Why iheart

Why iheart

why-iheart-clouds

The mental health crisis is not getting better.

But what if there is a radically different way to understand resilience and wellbeing?

why-iheart-resilience-level
low resilience girl

But what if there is a radically different way to understand resilience and wellbeing?

The answer: most well-intentioned efforts are focused on solving the wrong problem.

Existing solutions have assumed that today’s youth have a resilience deficit, thus creating programmes to ‘build’ or ‘create’ resilience.

But what if there is a radically different way to understand resilience and wellbeing?

Wellbeing girl

What if resilience is built-in, innate to every human being?

We adopt a strengths-based approach.

 

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Wellbeing girl

iheart has created a highly effective whole school approach to improve the mental wellbeing and resilience of young people supported by an innovative staff training model and excellent resources.

We adopt a strengths-based approach.

Our role is to educate young people that they do NOT have a resilience deficit. Rather, we empower them with the confidence that they CAN uncover their built-in mental health, wellbeing and resilience so that they can overcome their challenges and realise their extraordinary potential.

low resilience girl

iheart has created a highly effective whole school approach to improve the mental wellbeing and resilience of young people supported by an innovative staff training model and excellent resources.

3 figures illustrating mental health

Why is iheart so important?

When our youth know that mental health and wellbeing is innate and that they have everything they need inside, this is:

Liberating. Young people are excited to discover that they are whole and well. Nothing is wrong with them.

Hopeful. Young people discover that they have everything they need inside of them. This gives them the confidence to achieve their potential and overcome setbacks.

Empowering. Young people gain the knowledge and skills to navigate their journey through life. No doubt they will make detours, but they can get back on track!

3 figures illustrating mental health

What difference does iheart make?

When young people learn about their innate mental health and wellbeing, they have…

More

pink-droplet   Optimism & hope

pink-droplet   Ability to manage their feelings

pink-droplet   Acceptance of others & improved relationships

pink-droplet   Motivation to overcome difficulties,
thrive and realise their potential

pink-droplet   Capacity for dealing with adversity & setbacks

And Less

pink-droplet   Anxiety, stress & fear

pink-droplet   Low moods & loneliness

pink-droplet   Reactive behaviour

pink-droplet   Sibling rivalry & parental conflict

pink-droplet   Struggles with friends & social dynamics

The iheart programme gives young people a roadmap, signposts and a compass so that they know which road they are traveling on, and a way to re-route when they find they are off track.

Who wouldn’t want our youth to have such an essential instruction manual for handling life?