Foundation Anytime


Courses Included

New to IHEART? This easy to digest, introductory, pre-recorded, six-session course with Terry Rubenstein lays the vital foundation of your learning journey all year round.



We are excited to introduce our all-new 6-part entry-level foundation course. Taught by IHEART Founder, Terry Rubenstein and featuring an extra session of new material and 90 illustrative slides, the course introduces you to a new way of understanding resilience. Resilience is innate and part of our “psychological DNA”. The only barriers to experiencing resilience in all aspects of our lives are the misunderstandings that we have about the way we function psychologically. Seeing the illogic of these misunderstandings effortlessly uncovers more and more wellbeing and resilience, bringing simplicity to the complexity of our daily lives.

Our intention is that, by the end of the course, you will:

– Not feel victimised by circumstances or the past
– Get over things quickly
– Experience more compassion, gratitude, hope, forgiveness, humility, security, confidence, wisdom and love
– Feel responsive, not reactive to life
– Live with less thinking on your mind

Additional videos and reading material will be suggested for further study after each session. Past courses have shown that the most impact is gained when all resources are utilised.

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