The myth of chemical imbalance

The myth of chemical imbalance By Terry Rubenstein “Little evidence that chemical imbalance causes depression, UCL scrientists find.” (The Guardian, 20 July 2022) This article, and others like it that were published this week, declares that researchers are...

Mindfulness won’t ‘boost’​ your wellbeing

Mindfulness won’t ‘boost’​ your wellbeing By Terry Rubenstein “School-based mindfulness training does not appear to boost wellbeing or improve the mental health of teenagers, according to research that found many pupils were bored by the course...