For Young People: Resilience Tutoring
For Young People: Resilience Tutoring
About the programme
iheart’s Resilience Tutoring programme expands the reach of the iheart message by offering 1-to-1 sessions to young people aged 9-18 outside of the school environment. Over 15,000 young people around the world have already been deeply impacted by our in-school curriculum, but we cannot rely solely on our schools to provide this crucial education. With the Resilience Tutoring programme, we can bring iheart directly to children in their own environment, either online or face-to-face.
Resilience tutoring empowers children to deal with issues such as self-esteem and labelling, social media usage, the bad behaviour of others and disagreements and conflict. Young people learn through facilitated lessons, experiential activities, engaging animations and dynamic exercises which take place over ten interactive and fun sessions, providing a common language and understanding for handling the inevitable challenges they will face in life. The programme includes an impactful course for parents as well, which supports their children on their resilience journey. Our whole-family approach is something no child or parent should miss out on.
The interactive sessions provide young people with a common language and understanding for handling the inevitable difficulties in life, something no child or family should miss out on.
iheart has a pool of facilitators based in a variety of countries across the globe. Search our facilitator directory to find and directly contact a facilitator that suits you.
Guide Pricing
Resilience Coaching as a member of a small group (between 2 and 6 young people). 10 x 1 hourly sessions with a certified iheart facilitator, either online or in person, in a small group environment. £200 payable to the iheart facilitator directly.
As a charity, we continually strive to provide funding for those families unable to pay. Please visit our Funded Programmes webpage to see funded support that we currently have available.
What topics are covered?
Understanding why we think, feel and behave the way we do Labels are for jars, not people – self-esteem & self-image Stress, anxiety and overthinking Bullying, anger & conflict Addictions and compulsive behaviours Using social media without it using you How we can think differently & still get along Why wellbeing is our constant companion
Understanding why we think,
feel and behave the way we do Labels are for jars, not people –
self-esteem & self-image Stress, anxiety and overthinking Bullying, anger & conflict Addictions and compulsive
behaviours Using social media without
it using you How we can think differently
& still get along Why wellbeing is
our constant companion
How will it help?
At the end of the iheart Resilience Tutoring programme, your child will have:
I’ve learnt how to deal with problems better by not getting offended by what others say and not getting affected by my feelings when they overtake me.
Ali, Age 11
“I started the iheart programme because I was not feeling in a good mental space and I felt that I needed help in a way that would change my perspective on my life . Since completing it, I have felt so much happier with myself as I have come to understand that it doesn’t matter what people say because I know that inside I will be okay! The course is lots of fun with a range of different activities and I thoroughly enjoyed it.”
Lucas, Age 18
I was always so fixated on having so much to do and when I was stressed I would become self-destructive… With the iheart programme I learned how to take a step back and become more peaceful.
Aimee, Age 13
When you pour water on a normal piece of fabric it soaks in like people’s insults soak into you and you start to believe them, but when you are on the logic road you get waterproof fabric, and the insults slide off like water.
Zia, Age 10
More
Confidence & self-belief Optimism & hope Acceptance of others & improved relationships Motivation to overcome difficulties,
thrive and realise their potential Ease and ability in managing their feelings Capacity for dealing with disappointment & adversity
Confidence & self-belief Optimism & hope Acceptance of others
& improved relationships Motivation to overcome
difficulties, thrive and
realise their potential Ease and ability in
managing their feelings Capacity for dealing with
disappointment
& adversity
Less
Anxiety & fear Reactive behaviour Conflict at home with siblings & parents Attachment to things like being popular
& needing to fit in Low moods & loneliness Struggles with friends & social dynamics
Anxiety & fear Reactive behaviour Conflict at home with
siblings & parents Attachment to things
like being popular
& needing to fit in Low moods & loneliness Struggles with friends
& social dynamics
iheart Resilience Tutoring will give your child a roadmap, signposts and a compass so that they know which road they are traveling on, and a way to re-route when they find they are off track.
Who wouldn’t want their children to have such an
instruction manual for handling life?
For Parents
Creating a Resilient Family is an innovative, highly impactful online course for parents and carers. Ten pre-recorded sessions – to be watched in your own time at your own pace – enables you to support your child on their resilience journey.
As you develop a shared understanding and language of wellbeing and resilience, the whole family will learn how to have a healthy dynamic where everyone can:
Express their feelings and see that these are normal Get over hurt, upset & disappointment Navigate conflict in your home And much more…
Express their feelings and
see that these are normal Get over hurt, upset
& disappointment Navigate conflict in your home And much more…